What does it take to be confident?The past month I’ve been buried in books reading literature on somatic coaching and leadership. Not far off from what I would normally read…Apr 3Apr 3
Embracing the Flow: Becoming a Channel for Universal WisdomIn the vast tapestry of existence, there exists a profound interconnectedness that transcends the boundaries of individuality. When we pose…Feb 15Feb 15
You’re an Effin’ Miracle!I never realized what it took to create human beings. Then I had two! The fact that our bodies can make these humans is a flipping gift —…Oct 23, 2023Oct 23, 2023
I AM HOPE survivors retreatI started this retreat with a warning ⚠️ “You’ll either love me or hate me”. I’m happy to report I was loved. 🥰Jun 27, 2023Jun 27, 2023
The Art of Connecting to your Choices.At some point in our lives we look around and realize that everything was designed by us. We are the creators of our daily interactions…Jun 7, 20231Jun 7, 20231
YOU CREATE YOUR REALITYDo you limit yourself in your life from true happiness? The way we think, each word, feeling and thought has the unlimited potential to do…Apr 20, 2023Apr 20, 2023
Spring IntentionsThe Spring Equinox is the time when the Earth’s axis is tilted neither away nor towards the Sun, resulting in almost equal amounts of…Apr 3, 2023Apr 3, 2023
Doubling Down on GoalsWhen you read my goal, do you automatically think about yourself? Do you think about the possibility of you achieving this goal or do you…Feb 22, 2023Feb 22, 2023
